Keeping us Hoguets Honest about Health: Mon Dec 19

Monday, December 19, 2011

Mon Dec 19

3 Rounds of 5-5-5
Back Squat, Shoulder Press, Dead Lift

1 comment:

JonDecember 19, 2011 at 4:52 AM
1st round @ 45 lbs
2nd and 3rd round @ 65 lbs
5:23
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